Summer Sun Safety Month

Everyone has had a situation where they end up being in the sun for longer than they had planned. These are the moments when sun protection matters most, but they're also when we're most likely to forget about it.

Applying sunscreen becomes easier when you make it a part of your daily routine, rather than something you only do when you plan on spending the day at the beach. When you're getting ready in the morning, apply sunscreen after your moisturizer. The key is making sunscreen as automatic as brushing your teeth.

Timing your activities for when the sun is not as strong doesn't mean missing out on summer fun. It means being smart about when you do things. Walk your dog early in the morning when it's cooler for both of you. If you're a runner, those early morning or evening runs are not only more comfortable but also safer for your skin.

One of the most important things to do when it comes to sun safety is checking our own skin. When you're getting dressed, take a moment to notice if any moles or spots look different than they did last month. It's always better to have a doctor examine you and confirm it's nothing than to wait and worry.

Modern imaging technology has made it much easier to get clear answers about skin concerns. Instead of wondering and worrying about that spot that's been bothering you, at NY Imaging Specialists can provide detailed advanced imaging and can provide detailed information that helps doctors make accurate assessments. Think about your future self. The choices you make about sun protection today will determine how your skin looks and feels in ten or twenty years. 

This summer, make sun protection a natural part of your routine, just as you would check the weather before leaving the house. Your skin is with you for life, and taking care of it now means you'll feel confident and healthy for many years to come.